About

The Reality of You is a self-improvement website all about providing you with real information that really works. The Reality of You is not about gimmicks, or commercialized advice. It’s about true facts and reality checks with links to certified sources of information.

Your journey begins here.

How do I start?

  • Begin with my Reality Checks, which are aesthetically pleasing photos paired with advice, facts, and lame jokes about canoe slaloming. There’s one for each category: health/fitness, happiness, and beauty.
  • Read the articles in each different category to find out interesting facts like why men prefer women who smile, or how to avoid the “skinny fat” look.
  • Follow me on Twitter for daily health tips!
  • Send me a message through Tumblr! I want to hear about your struggles, your victories, your favorite obscure vegetable. I’m definitely accessible, guys! That’s what makes this site different. What other health blogger will geek out with you over Johnny Depp or the merits of canoe slaloming? Hmm?

More About Amy

Back in 2010, I could barely run a fifteen minute mile and chocolate was one of my main food groups. I was insecure and lacking in confidence.

Saying things have changed is an understatement.

I ran my first 13 mile half-marathon back in January 2012, I can run an eight minute mile, I lost twenty pounds, and I’m discovering new obscure vegetables every day. My life is finally balanced and productive, and I’m loving every second! Suffice it to say I’m healthy and happier than I’ve ever been before. I’m much better prepared for the important things in life, like impromptu foot chases and dance offs.

Basically, I’m your free personal trainer/life coach who knows what it’s like to fight through the 2AM chocolate cravings, the don’t-make-me-exercise mini-tantrums, and the I-can’t-do-this-so-instead-I’m-going-to-drown-my-sorrows-in-a-diet-Coke moments.

So this website is for you, because I understand. I’ve been where you are right now, and I want to help you find balance, happiness, and beauty.

This is about the reality of you.

 

 

 

 

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