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Amy Suto November 2, 2015 8 Comments

App Workout Challenge Day #2: CARROT Fit

APP WORKOUT CHALLENGE

This is part of the 30 Day iPhone App Workout Challenge. Join and read all the posts here.

Welcome to day two, fitness fanatics!

Today’s workout is brought to you by CARROT Fit — and we’re doing interval training!

If you’re curious about the benefits of interval training, read this post. Interval training is truly one of the best ways to burn fat, get lean, and get a great workout in the same amount of time it takes to heat up an unhealthy TV dinner.

Today you’re also in for a treat — CARROT Fit strings together a hilarious, motivating set of workouts and keeps you entertained as you’re dying from the intervals.

Let’s go!

App to Download: Carrot Fit ($2.99 in the app store)

Workout Length: 7-14 minutes (see the bonus challenge to make this workout even more challenging!)

Type of Workout: Interval training

What you need: Chair, wall, and hand weights (optional — to make it more challenging)

About Carrot Fit

Today’s Workout

CarrotFit Review best fitness appsToday you’re doing SEVEN MINUTES IN HELL with one of the most hilarious fitness apps out there. Once you download the app, do seven minutes in hell TWICE in order to complete today’s workout.

Things to remember:

If you’re not familiar with the form for basic lunges, squats, and wall sits, you may want to review them on your own. CARROT Fit will go over form with you, but if you’re new to fitness I would recommend looking up the form ahead of time.

What you’re in for today:

A lot of sass, fun, running from ostriches, jokes about ’90s infomercials, and a fun workout. Good luck and tell me how it goes!

best fitness apps carrot fit reviewBonus Challenge

If you survived Seven Minutes in Hell, I challenge you to do it again — this time with WEIGHTS!

Use dumbbells of your choice for the squats, lunges, wall sits, and crunches.

…

 

NOTE: While I think this app is worth the price, I know some people don’t want to buy apps at all. The alternate workout for this day of the challenge can be found here. 

Congrats! You’ve survived DAY TWO! Can’t wait to see you all tomorrow!

-Amy

Filed Under: 30 Day Challenges, 30 Day iPhone App Workout Challenge, All Posts, Reality of Healthy Tagged With: carrot fit review, fitness, free app, iphone app fitness challenge

Comments

  1. Hasan@ HomeGym says

    June 26, 2016 at 3:36 am

    I am extremely impressed This apps Thanks You See: Stamina InMotion Compact Strider Reviews

    Reply
  2. essaywriter-s.com says

    September 28, 2016 at 11:44 am

    Your app is really nice to have on the phone, if you have a goal you will try to do everything to do it.

    Reply
  3. https://okdissertations.com/writing-services/dissertation-editing-and-proofreading says

    July 11, 2017 at 10:50 am

    30 days of workout are not really enough. My friend has tried this app and he is still fat :D. So he decided to study hard, because strong brain is more important than strong muscles :D.

    Reply
  4. Stuart says

    August 8, 2017 at 11:16 am

    I am so happy to read this. This is the kind of manual that needs to be given and not the random misinformation that’s at the other blogs.

    Reply
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  8. http://essay-editor.net/blog/page/3 says

    November 8, 2017 at 2:18 pm

    Thank you for this workout challenge. I think that it is very important for everybody. Good luck on your business.

    Reply

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Meet Amy

amy2

Hey there! I'm Amy and I run this fine establishment. Please, sit down and let me get you some green tea and tell you about the wonders of wearing yoga pants 24/7. About Me

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