Join us in November for the 30 Day iPhone App Workout Challenge! This #AppWorkoutChallenge is going to be APP-solutely amazing!
Get ready for a month of fitness and bad puns! iPromise you will be in shape and wanting to kill me for my killer wordplay by the end of the month 🙂
READ BELOW FOR HOW TO SIGN UP!
Benefits of the 30 Day App Workout Challenge
Let’s face it: gym memberships are expensive — and even when you do pay, how often can you motivate yourself to go?
The main factors keeping you from working out include:
- being bored by your workouts
- not having a structure or plan
- cost of a gym membership
- lack of a community
- not enough use of #unnecessary #hashtags in your #favorite #fitness #blogs (I got you covered #blessed)
With the 30 Day App Workout Challenge, I want to come up with a plan that:
- Introduces you to the wide range of fitness apps I love like ZOMBIES RUN and LOLO TREADMILL TRAINER that will take your training to the next level
- Create a structured, thought-out fitness plan that integrates STRENGTH, FLEXIBILITY, INTERVAL, and CARDIO categories to provide a dynamic and effective training plan to help you burn fat and lose weight
- Is useful and challenging to ALL LEVELS OF FITNESS with blog posts that explain how you can customize your workouts each day to get the most out of them
- Is something we do TOGETHER as a community! Use the hashtag #APPWORKOUTCHALLENGE to post pictures of your progress, your workouts, and your struggles
- IS FREE!!!!!!!!! Because I’m broke, you’re broke, and getting fitness is hard enough without the cost.
Consider Donating
I spend a lot of time trying to make sure these workout challenges are up to your standards and mine and will actually provide real results (other than an increased usage in your phone’s data.)
Please consider donating a few dollars that would have otherwise been spent on a gym membership to help me do what I love and provide you guys with awesome fitness resources!
-Amy
How to Sign-Up
Sign up for my EMAIL LIST so that you get daily updates during the challenge! As a bonus, you’ll also receive cool subscriber-only printables and such:
In order to stay motivated for each day of the challenge and get all of the additional fitness tips that go along with the challenge, be sure to LIKE Reality of You on Facebook, follow me on Twitter, & follow me on Tumblr!
The 30 Day App Workout Challenge
Day-by-day posts coming soon! Be sure to sign-up to get them!
Day 1: Zombies Run Interval Workout
Day 2: Carrot Fit Interval Strength Workout
Day 3: FitStar Yoga Workout
Day 4: 7 Minute Superhero Workout