Breakfast is by far the most important meal of the day. Here are four of my favorite clean eating breakfasts:
Breakfast #1: Oatmeal
You can’t go wrong with oatmeal made from steel-cut oats! The key here is to sweeten your oatmeal with honey or another natural sweetener (maple syrup or molasses are both considered clean as long as there is no added sugar).
You can top your oatmeal with any combination of fruits.
Here’s my favorite oatmeal recipe:
-1/2 cup oats
-3/4 cup water
-1 tbsp almond butter
-dash of cinnamon
Breakfast #2: Whole Wheat Crepes
There are a ton of great whole wheat crepe recipes out there that are also clean-eating approved, and I like to fill my crepes with fresh fruit and almond butter, and then save a few for lunch and fill them with cashew cream sauce and veggies.
You can make a cashew cream sauce by blending cashews, a little bit of almond milk, and the juice of half an orange in a blender. Cashew cream sauce tastes delicious no matter how you make it, and you can even swap out the orange juice with lemon juice. Experiment to find the perfect sauce for your savory crepes!
Breakfast #3: Scrambled Eggs
Scrambled eggs with veggies are healthy and a quick breakfast!
Breakfast #4: Parfaits
Parfaits are great because you can make them the night before, and they’re a quick, healthy breakfast.
Here’s what I put in my parfaits:
-Plain Greek Yogurt