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Amy Suto August 16, 2013 163 Comments

Clean Eating Challenge: 5 Best Detox Fruit Waters (Day 16)

Detox Fruit WaterThis is a part of my 30 Day Clean Eating Challenge Article Series! Read about the challenge and see all of my posts HERE!

I like starting my day off with a detoxifying fruit water because it’s a delicious way to cleanse your system. By allowing the fruit to soak in your water overnight in your fridge, your water becomes infused with nutrients and flavor of the fruit. I’ve assembled the best of the best detox waters that contain anti-aging properties and help flush toxins from your body. (Another way to flush ze toxins? WORK OUT! Right now I’m doing a 30 Day iPhone App Workout Challenge, come do it with me!)

I also took kickass photos with my brother’s camera, and may or may not have told the cucumber water to “work it” and show off that “smize.” I now realize that I’ve been definitely watching too much Top Model recently. But I can’t stop! It’s so addicting! You watch one episode and you can’t stop!

Anyways.

Tips for making these detox waters:

  • These recipes are single-serve and make one glass. But you can refill your glass with water as many times as you’d like, and I usually make it in the morning and then keep refilling my cup with water and they last all day!
  • Try using sparkling water instead of normal water and serve at special occasions in champagne flutes
  • If you want to make a 2 liter pitcher, fill half of the pitcher with fruit. I would recommend also throwing in a little ginger root, which has anti-inflammatory compounds and aids in digestion. Don’t add ginger to a single glass– it’s a bit overpowering and requires a pitcher. [Read more…]

Filed Under: 30 Day Clean Eating Challenge, All Posts, Featured -- Healthy, Real Healthy Recipes, Reality of Healthy, Slider, Weight Loss Tagged With: anti inflammatory, detox fruit water, detox waters, detoxifying fruit water, fitness, health, watermelon kiwi detox benefits

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Hey there! I'm Amy and I run this fine establishment. Please, sit down and let me get you some green tea and tell you about the wonders of wearing yoga pants 24/7. About Me

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