Day 1: How To Prep & Detox
Do you know those cooking shows where the lady is telling you all these things you need to do, and while you’re furiously chopping and trying to catch up, she’s got like ten bowls of pre-measured pre-chopped stuff that she throws together in two seconds, often times making you feel inadequate and a terrible chef?
stop being perfect, martha
The only difference between you and the cooking show hosts (besides the fact that they have a TV show) is that they have prepared everything beforehand.
The importance of prepping your food ahead of time is CRITICAL if you’re like me and you have a zillion and a half things to do in your life and time for only five of them. Preparing snacks and vegetables beforehand ensures you stick with clean eating!